🌸 I am currently on maternity leave and not taking on new clients at this time. Thank you for your understanding.
A safe space to heal and grow
Caragh Sheather is an integrative, trauma-informed therapist based in Torbay,
Wholeness counselling invites you to embrace the growth of the lotus flower. This explores the expansive journey of healing; this journey is about growing through life’s struggles and arriving at the destination of the embodiment of yourself. Therapy is an unraveling process, and having someone to witness this process allows you to be fully yourself. As your therapist, I will walk with you through the entanglement of your experiences, holding what you have been through and enabling you to progress in the way that feels right for you. As therapists we are trained to work with a variety of life challenges. I am specifically trauma informed however i can work with most life issues. My role as your therapist is to be an instrument to allow you to facilitate your own healing journey. I offer a non-judgmental space for you to find your own way through the experiences that have shaped you.
“Who looks outside dreams, who looks inside awakes”
— Carl Jung
What I Offer
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Individual Counselling
One-to-one sessions tailored to your unique needs
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Trauma Therapy
A gentle, trauma-informed approach to healing
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Integrative Therapy
Drawing on multiple therapeutic approaches for holistic care
Testimonials from Clients
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When I came to counselling early part of the year I was in a bad place, we had an instant rapport, I found you very intelligent, a good listener and a person I could open up to. Which I quickly found I was able to do, we went very deep and I felt very comfortable doing so. You saw and understood many of my demons, more than any other person I have met. I now feel i am moving forward at last, I am grateful to you and loved my visits
— Clive, 2026
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Caragh’s approach during the sessions made me feel heard and validated. She listened attentively to what I had to say, asking for clarification when necessary. I felt safe, supported and comfortable in making my own decisions, which helped in gaining new insights and coping strategies to manage my mental health and well being. As a result of the counselling I received from Caragh, I now feel more confident, calm and positive about the future and am truly grateful
— JR, 2025
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I was struggling to find the light within my life, I was very low and did not know how to get out of the hole I was in. Caragh brought light and life to my life, after a period of depression I was able to find a new lease on my own life.
— Anonymous, 2025
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I felt so angry, I couldn’t trust anyone and felt alone. But what I feel now is happiness which I have never experienced before. I can trust again all because of Caragh. She seemed to bring me out of my old dark life to a new me, where I am smiling most of the time, but I am the real me again
— RS, 2025